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YOGA . MEDITATION . LOVE . LIFESTYLE .


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You're Worth Living

YOGA . MEDITATION . LOVE . LIFESTYLE .


June 26, 2017

The Third International Day Of Yoga

Hi guys!!

I hope you are all doing great !! I know it’s been a loooooong time since I have posted, I have been too busy with my day job, yoga and zumba sessions, also took some time out for a small vacation to bangaluru, will share about that as well in some time!!

But first things first: Yes the third International Day Of Yoga was celebrated on the 21st of june , 2017. Well, for those wondering why 21st of June was chosen to be it, there are two main reasons:

  1. This day marks the transition to DAKSHINAYANA , the day Shiva is said to have started imparting the knowledge of yoga to his disciples. The next six months of the year are considered more favorable for spiritual practices and yogic practices become more fruitful.
  2. This is the longest day in the Northern Hemisphere. So you see more time for yoga !!

And the third one being: My birthday is right one day after Yoga Day!!

yoga near me

Are you ready to roll?!! Yoga Challenge Mode On

So obviously Yoga Day becomes my day to invite even more people into this beautiful path of health , happiness and gratitude. It is said that when your intentions are pure, whatever you set out for definitely gets done. And guess what it did manifest for me. As it has been only a few months since I have decided to take Yoga and Zumba training to professional level, I am happy with all the love that is being showered on me. I am extremely grateful for all the positive responses and being able to make you realize how much fun this can be. Here are some pics from the sessions I conducted on Yoga Day.

yoga challenge

yoga poses

The staff of this established engineering college in the middle of Pune City seemed to have the time of their lives in the morning, yoga and meditation do that to people. 🙂 And my sessions always contain both.

yoga poses

Oh yes all up for the YOGA CLASSES!!

O yes! you notice that, on top of the image, that’s my instagram Id, you can follow me for latest updates.

In the evening, We reached the boardroom of a top ranking multinational company.

yoga poses for yoga day

Standing tall! office yoga

WHEN YOGA REACHES THE BOARDROOM, different kinds of meetings happen, the one with yourself! 🙂

As for yoga at home, yoga in office is slowly becoming a necessity as we spend most of our time there. It’s a great privilege to teach yoga to the people sitting on their chairs of uncountable hours of their lives and bring relief which is so visible on their smiling faces. Don’t believe me? Check this out.

yogasana

oh yess!! this feels great!!

Besides , a day before yoga day , I conducted a session in an MNC. Check out the pics below:

yoga day

yoga day celebrations : a run towards good heath

 

And as you definitely get back what you give, making them happy came around too. Warning : the pic may appear spooky and hazy 😀

yoga to the people

Happy Happy Me

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